Flu Shot a Must for Moms-to-Be: – MONDAY, Sept. 14, 2015 – – Getting the flu early in pregnancy doubles the risk of having a baby with a serious birth defect, which explains why getting a flu shot is so important for women who are expecting, the March of Dimes warns. But despite the protection provided by flu vaccination, only fifty % of all pregnant ladies in the usa get yourself a flu shot every year. The annual flu shot ought to be a priority in prenatal treatment, Dr. Edward McCabe, chief medical officer at the March of Dimes, said in a news launch from the business. Healthcare providers should offer all their pregnant sufferers a flu shot each year and if they don’t offer it, then ladies should ask for it. This is the time for pregnant females to make an appointment for a flu shot to ensure they get vaccinated early in the flu period, McCabe said.In one trial they sat for three hours without moving their legs. Researchers used a blood pressure cuff and ultrasound technology to measure the functionality of the femoral artery at baseline and once again at the one-, two – and three-hour tag. In the next trial, the guys sat during a three-hour period but also walked on a treadmill machine for 5 minutes at a swiftness of 2 mph at the 30-minute mark, 1.5-hour mark and 2.5-hour mark. Researchers measured the features of the femoral artery at the same intervals as in the other trial. The study Aftereffect of Prolonged Seated and Breaks in Seated Time on Endothelial Function will be published in Medication & Science in Sports & Workout, the state journal of the American University of Sports Medicine, and is appearing on-line early.