They are of great advantage for the beginners as well as for the professional sportsmen and sports person. To begin with the workout plan you can focus on easy exercise which may be carried out without a trainer. However, one need to carry out exercise taking all precautions as because of incorrect movement may result to injury or pain. They are handy, lightweight and takes much less space, therefore, can be taken everywhere.Robert Glatter, a crisis doctor at Lenox Hill Hospital in New York City. ‘Doing a thorough history and physical exam, and usually maintaining a higher index of suspicion for kid abuse when the accidents don’t match with a history obtained from parents or caregivers is vital in order to avoid missing cases of child abuse,’ Glatter said. The scholarly study reveals the importance of establishing a far more standardized protocol for assessing possible child abuse, Lindberg said. Valvano added that even though more child abuse instances may be identified with schedule screening, that does not indicate more children will be misdiagnosed as abused when they were not.